Weigh In record (no journal entry) for 24 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2713 kcal
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Fat: 214.49g | Prot: 151.87g | Carbs: 43.89g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Oeuf (Entier), Carrefour Colin d'alaska, Huile d'Olive, Carrefour Laitue Iceberg, Vahiné Noisettes en Poudre, Monique Ranou Rillettes de Poulet Rôti. Dinner: Salade Verte, Oeuf (Entier), Carottes, Huile d'Olive, Monique Ranou Rillettes de Poulet Rôti, Carrefour Filet de Colin d'alaska. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Adélie Framboises Surgelées, Myprotein Oméga 3. more...
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Gaining 2.8 kg a Week
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