Чучундра я's Journal, 19 Nov 16

Weigh In record (no journal entry) for 19 November 2016

110.2 kg Lost so far: 29.8 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2016:

309 kcal

Fat: 21.80g | Prot: 7.84g | Carbs: 17.97g. Breakfast: Овсяная Каша на Воде, Норвесол, 365 Дней Фундук Необжаренный. more...

2752 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Чучундра я's Weight History