olga.nakhodka's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016
67.2 kg Lost so far: 6.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:
1761 kcal Fat: 94.81g | Prot: 123.99g | Carbs: 137.10g.   Breakfast: Банан, Умалат Сыр Адыгейский, Вареное Яйцо. Lunch: Пицца с Колбасой, Куриная Отбивная, Рис Вареный. Dinner: Вареное Яйцо, Фреш 25 Куриное Филе. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olga.nakhodka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.