Weigh In record (no journal entry) for 28 October 2016
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75.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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275 kcal
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Fat: 11.35g | Prot: 16.40g | Carbs: 25.70g.
Breakfast: Weihenstephan Milch 0,1% Fett, Sea Gold Edle Matjes Filets nach Nordischer Art, Lidl Kürbiskernbrot. more...
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Losing 6.3 kg a Week
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Olga Urban's Weight History
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