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Bit of a new-year reboot
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117.5 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2012:
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1605 kcal
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Fat: 55.31g | Prot: 68.08g | Carbs: 214.41g.
Breakfast: Oatso Simple. Lunch: Oranges, houmous, chicken, Wholemeal Bread, mulligatawny soup. Dinner: Christmas Cake, Pickled Onions, Cheddar Cheese, Whole Wheat Bread. Snacks/Other: Apple Raisin Bar. more...
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Gaining 0.2 kg a Week
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