Weigh In record (no journal entry) for 23 November 2016
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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3191 kcal
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Fat: 118.92g | Prot: 238.69g | Carbs: 276.26g.
Breakfast: Jajko, Marinero Makrela Wędzona. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Sante Masło Orzechowe. Dinner: Tuńczyk w Wodzie (z Puszki), Lubella Makaron Świderki. Snacks/Other: Melvit Płatki Owsiane Górskie, Jovi Jogurt Naturalny 0%. more...
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Gaining 0.7 kg a Week
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chingy18's Weight History
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