Weigh In record (no journal entry) for 23 November 2016
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2016:
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1253 kcal
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Fat: 38.20g | Prot: 21.97g | Carbs: 160.86g.
Breakfast: La Mère Poulard Grandes Galettes, Jardin Bio Infusion Brûleur de Graisse, Lune de Miel Miel de Fleurs, Auchan Yaourt Fruits 0%. Lunch: Café Expresso, Béghin Say Sucre de Canne, Auchan Huile de Noix, Salade Verte, Lidl Tartes aux Poireaux à la Crème Fraîche, Auchan Yaourt Fruits 0%. Dinner: Traditions d'Asie Poulet au Caramel, Nouilles de Riz (Cuites), Leffe Ruby. Snacks/Other: Jardin Bio Infusion Brûleur de Graisse, Lune de Miel Miel de Fleurs. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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CoralieOv's Weight History
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