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Lovecat
Journal
02 Feb 16
Lovecat's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
55.8 kg
Lost so far:
10.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
1093 kcal
Fat: 50.50g | Prot: 27.10g | Carbs: 134.70g.
Breakfast:
Kirkland Signature Mixed Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
Lunch:
Pure Organic Triple Berry Nut Bar.
Dinner:
Mission Tortilla Strips, Tostitos Salsa Con Queso, Amy's Organic Medium Chili.
Snacks/Other:
Trader Joe's Frosted Flakes.
more...
1450 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.2 kg a Week
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Lovecat's Weight History
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