Lovecat's Journal, 02 Feb 16

Weigh In record (no journal entry) for 02 February 2016
55.8 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:
1093 kcal Fat: 50.50g | Prot: 27.10g | Carbs: 134.70g.   Breakfast: Kirkland Signature Mixed Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Pure Organic Triple Berry Nut Bar. Dinner: Mission Tortilla Strips, Tostitos Salsa Con Queso, Amy's Organic Medium Chili. Snacks/Other: Trader Joe's Frosted Flakes. more...
1450 kcal Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
Losing 0.2 kg a Week

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