Weigh In record (no journal entry) for 18 November 2016
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1123 kcal
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Fat: 34.85g | Prot: 43.56g | Carbs: 156.46g.
Breakfast: Russin, Önos Äppelmos, Go Green Pumpakärnor, Kaffe, Arla Latte Art 0,9%, Havregrynsgröt. Lunch: Cocktailtomater, Spenat, Parmesanost (Riven), Ketchup, Mutti Krossade Tomater, Quorn Quornfärs, Penne. Snacks/Other: Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. more...
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Losing 1.3 kg a Week
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Charlotte_ell's Weight History
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