Weigh In record (no journal entry) for 21 November 2016
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135 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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3288 kcal
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Fat: 204.72g | Prot: 131.09g | Carbs: 235.10g.
Snacks/Other: Лук, Минская Марка Творог "Мягкий" 4%, Минская Марка Творог "Мягкий" 4%, Шоколад, Шоколад, Шоколад, Салат из помидор с творогом, Роллтон Бульон Домашний Куриный. more...
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3643 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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KSKSKSKSKSKSK's Weight History
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