vinfy's Journal, 22 Nov 16

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Weigh In record (no journal entry) for 22 November 2016

54.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:

1551 kcal

Fat: 58.56g | Prot: 90.48g | Carbs: 167.45g. Breakfast: Coeur de Lion Camembert, Pommes Granny-Smith, Aldi Mini Navette. Lunch: Casino Salade Caesar. Dinner: Fleury Michon Blanc de Dinde (30g), Aldi Mini Navette, Fleury Michon Blanc de Dinde (30g), Soupe de Légumes en Morceaux (en Conserve), Coeur de Lion Camembert. Snacks/Other: Auchan Biscuits Cuillers. more...

1634 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vinfy's Journal, 22 Nov 16

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