Weigh In record (no journal entry) for 21 November 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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196 kcal
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Fat: 8.97g | Prot: 8.85g | Carbs: 22.57g.
Breakfast: Café Expresso, Danone Yaourt Nature, Noisette, Zespri Kiwi Gold. more...
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Gaining 0.2 kg a Week
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agent 00's Weight History
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