Weigh In record (no journal entry) for 22 November 2016
|
123.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
1732 kcal
|
Fat: 105.97g | Prot: 63.94g | Carbs: 146.61g.
Breakfast: Бутерброд с Колбасой. Lunch: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Шоколадница Блинчики с Творогом. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|