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13,6
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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2482 kcal
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Fat: 196.84g | Prot: 141.18g | Carbs: 36.90g.
Breakfast: Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé. Lunch: Monique Ranou Rillettes de Poulet Rôti, Vahiné Noisettes en Poudre, Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Colin d'alaska. Dinner: Monique Ranou Rillettes de Poulet Rôti, Carrefour Filet de Colin d'alaska, Huile d'Olive, Carottes, Oeuf (Entier), Salade Verte. Snacks/Other: Adélie Framboises Surgelées, Bulk Powders Beurre de Noix de Cajou. more...
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Gaining 2.8 kg a Week
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