Weigh In record (no journal entry) for 21 November 2016
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62 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1632 kcal
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Fat: 114.88g | Prot: 87.23g | Carbs: 60.12g.
Breakfast: Café. Lunch: Cebolas, Repolho, Vale do Maule Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Sadia Linguiça Fininha, Tomates, Espinafre. Dinner: Bife de Carne de Vaca, Quero Seleta de Legumes, Lucky Batata Palha, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Estrela do Oriente Castanha do Pará, Batavo Iogurte Grego Original, Chá Não Adocicado, Italac Creme de Leite, Dr. Oetker Coco Ralado sem Açúcar, Ovo. more...
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Gaining 0.1 kg a Week
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eunatalia's Weight History
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