Weigh In record (no journal entry) for 21 November 2016
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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2467 kcal
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Fat: 56.70g | Prot: 218.69g | Carbs: 260.87g.
Breakfast: Bananen, Aldi H-Milch 1,5%, Magerquark, Bio Tofu, Clementinen, Biotech USA Iso Whey Zero, Kölln Haferflocken. more...
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Gaining 0.5 kg a Week
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Juliendiamant's Weight History
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