Weigh In record (no journal entry) for 21 November 2016
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71 kg
Lost so far: 9.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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287 kcal
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Fat: 2.36g | Prot: 18.40g | Carbs: 48.61g.
Breakfast: Ударница Зефир Новый Клюквенный, Банан, Махеевъ Повидло Яблочное, Простоквашино Сметана 10%, Домик в деревне Творог Обезжиренный 0,2%. more...
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Gaining 0.4 kg a Week
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Potasheva.arina's Weight History
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