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Oy, that is bad. I am almost back up to my highest ever weight.
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176.4 kg
Lost so far: 0 kg.
Still to go: 103.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2012:
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1232 kcal
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Fat: 43.45g | Prot: 94.36g | Carbs: 119.55g.
Breakfast: honey, butter, oatmeal, banana, skim milk, Strawberries. Lunch: pepper jack, worchester, ground hamburger, Mel's Salad, My Italian Dressing. Dinner: My Italian Dressing, Mel's Salad, boneless skinless chicken breast. Snacks/Other: orange. more...
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Gaining 0.6 kg a Week
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 Comments
I know the feeling I had went from 420 down to 265 . But after going thru a lot of stressful things in life I am starting over again at 413 We can do this
09 Jan 12 by member: Big Orr
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I'm tired of the yo-yo, but am I tired enough to stop it? I'm hoping the answer is yes, for both of us. Good luck!
11 Jan 12 by member: makparis
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makparis's Weight History
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