Weigh In record (no journal entry) for 20 November 2016
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1133 kcal
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Fat: 46.76g | Prot: 41.48g | Carbs: 136.51g.
Breakfast: Auchan Jus d'orange sans Pulpe, Président Beurre Tendre Doux, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Salade Verte, Carapelli Huile Olive Bio, Aldi Vinaigre Balsamique, Fromage de Chèvre, Galbani Ricotta, Auchan Emmental Râpé, le Fromager des Halles Galette Bretonne Blé Noir. Snacks/Other: Nestlé Chocolat Noir Crémant Cailler 64%. more...
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Losing 0.5 kg a Week
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 Comments
Tu te rapproches de ton objectif, bravo !
20 Nov 16 by member: tatoo78
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carinem38's Weight History
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