Weigh In record (no journal entry) for 20 November 2016
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1911 kcal
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Fat: 101.59g | Prot: 74.58g | Carbs: 192.08g.
Breakfast: Maitokahvi, Banaanit, Meira Maapähkinä. Lunch: Valio Arki Juusto, Maitokahvi. Dinner: Maitokahvi, Munakas tai Munakokkeli Juuston kanssa. Snacks/Other: Banaani, Snellman Kunnon Kuoreton Nakkimakkara, Leader Proteiinipatukka Cookies & Cream, Valio Mansikkakeitto, Banaanit, Suklaa. more...
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Gaining 2.3 kg a Week
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Mehukeitto73's Weight History
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