Weigh In record (no journal entry) for 25 October 2016
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78.4 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1190 kcal
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Fat: 34.12g | Prot: 32.03g | Carbs: 190.39g.
Breakfast: Café, Hacendado Galleta María Hojaldrada. Lunch: Cidacos Pimientos del Piquillo, Hacendado Queso de Cabra Rulo, Hacendado Maxi Tortillas de Trigo. Dinner: Plátano. more...
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Gaining 8.4 kg a Week
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titorobertus's Weight History
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