Weigh In record (no journal entry) for 19 November 2016
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1712 kcal
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Fat: 73.88g | Prot: 52.04g | Carbs: 204.02g.
Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: Kiri Kiri à la Crème de Lait (20g), Saumon Fumé, Baguette. Dinner: McDonald's Salade Chèvre Croustillant, Baguette, Rondelles d'Oignons (Panées et Frites), Picard Cheesecake. more...
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1713 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Housework - 30 minutes, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lauriehealthy's Weight History
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