Weigh In record (no journal entry) for 17 November 2016
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93.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1316 kcal
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Fat: 72.73g | Prot: 96.71g | Carbs: 61.06g.
Breakfast: Casa Victoriana Mini Pão para Hot Dog, Sadia Salsicha, Presunto de Peru, Ovo Frito, Café com Leite Integral. Lunch: Bolo de Carne Moída, Água, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bolo de Carne Moída feito com Carne de Vaca. Snacks/Other: Café. more...
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2652 kcal
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Exercise:
Shopping - 2 hours, Sexual Activity - 1 hour, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Andrezante's Weight History
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