Weigh In record (no journal entry) for 28 August 2013
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.22g | Prot: 83.56g | Carbs: 122.77g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado Light, Café com Leite Integral, Vale do Sol Pão de Forma Tradicional, Becel Margarina Sabor Manteiga. Lunch: Camarão Empanado Frito, Arroz Frito de Camarão, Peixe Empanado Frito, Casquinha de Siri, Pastel de Carne. Dinner: Frango Grelhado, Arroz Amarelo. Snacks/Other: Salada de Frutas. more...
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2372 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Andrezante's Weight History
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