sarahblanco's Journal, 18 Nov 16

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Weigh In record (no journal entry) for 18 November 2016

78 kg Lost so far: 26 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:

423 kcal

Fat: 9.24g | Prot: 26.39g | Carbs: 65.60g. Breakfast: Nestlé Fitness Chocolat au Lait, Super U Lait Écrémé 0%. Lunch: Super U Yaourt Nature 0%, Pamplemousse, Lipton Thé Vanille. Dinner: Jaune d'Oeuf, Blanc d'Oeuf, Carottes. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...

2883 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

9 Supporters Support

Comments

topissimmme !! un 10!!

18 Nov 16 by member: @𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆


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sarahblanco's Journal, 18 Nov 16

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