Weigh In record (no journal entry) for 18 November 2016
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1081 kcal
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Fat: 44.61g | Prot: 52.80g | Carbs: 122.39g.
Breakfast: Сосиска. Lunch: Белый Город Молоко 2.5%, Гречка Отварная, Яблоко, Гороховый Суп. Dinner: Морковь, Омлет или Яичница, Белая Дача Свежая Капуста, Маслины, Вареное Яйцо, Кефир 1%. more...
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Losing 0.4 kg a Week
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