Weigh In record (no journal entry) for 17 November 2016
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80 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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703 kcal
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Fat: 49.49g | Prot: 54.84g | Carbs: 7.81g.
Breakfast: Café Brasileiro Café, Ovo Cozido. Lunch: Azeite de Oliva, Sardinhas em Óleo (Enlatado), Vinagre, Azeite de Oliva, Sal, Rúcula, Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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2577 kcal
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Exercise:
Trampolining - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Volleyball - 1 hour. more...
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Gaining 0.1 kg a Week
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Megmorena's Weight History
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