tativillarroel's Journal, 17 Nov 16

Muito feliz com progresso!
Rumo a meta 66. Com foco todos nós conseguiremos. Beijos
79.3 kg Lost so far: 16.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:
781 kcal Fat: 43.36g | Prot: 64.40g | Carbs: 24.83g.   Breakfast: Água, Queijo Americano Magro, Ovo Mexido. Lunch: Chá Verde, Água, Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos). Dinner: Korin Coxinha da Asa, Ovo Cozido, Detox Salsa Gengibre Limão e Pepino. Snacks/Other: Água, Parmalat Duchen Cream Cracker. more...
Losing 0.9 kg a Week

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Comments 
Isso aí! 
17 Nov 16 by member: ManuelaSchu
isso ai amiga  
17 Nov 16 by member: KARINAFBARROS

     
 

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tativillarroel's Weight History


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