Weigh In record (no journal entry) for 17 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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2691 kcal
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Fat: 142.25g | Prot: 146.64g | Carbs: 210.09g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Carrefour Colin d'alaska, Carrefour Bio Riz Basmati, Huile d'Olive, Carrefour Laitue Iceberg, Oeuf (Entier), Vahiné Noisettes en Poudre. Dinner: Salade Verte, Oeuf (Entier), Carrefour Filet de Colin d'alaska, Huile d'Olive, Carottes, Carrefour Bio Riz Basmati. Snacks/Other: Banane, Myprotein Oméga 3, Bulk Powders Beurre de Noix de Cajou, Adélie Framboises Surgelées. more...
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steady weight
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