Weigh In record (no journal entry) for 16 November 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2016:
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933 kcal
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Fat: 59.97g | Prot: 46.25g | Carbs: 56.89g.
Lunch: Abobrinha Cozida, Alcatra. Dinner: Copra Óleo de Coco Extra Virgem, Repolho Verde, Sadia Linguiça Calabresa Defumada, Bacon. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Kiwi, Melitta Café com Leite, Queijo Branco, Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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1871 kcal
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Exercise:
Sleeping - 8 hours, Tae Bo - 20 minutes, Resting - 15 hours and 40 minutes. more...
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PatriciaPontes's Weight History
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