Weigh In record (no journal entry) for 16 November 2016
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96.9 kg
Lost so far: 45.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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352 kcal
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Fat: 12.17g | Prot: 16.35g | Carbs: 44.21g.
Breakfast: Real Corned Turkey, Tassimo Latte Macchiato, Becel Vital, Kaffee mit Milch, Geräucherter Chinook Lachs, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Ananas. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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