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Went back down plus a little tiny bit more. Yippee. I have had a slow metabolism for years so am grateful for each and every tiny loss.
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114.0 kg
Lost so far: 3.0 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2010:
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1220 kcal
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Fat: 60.17g | Prot: 80.93g | Carbs: 89.21g.
Breakfast: Eggs, almond breeze milk, cheerios. Lunch: rice, carnitas. Dinner: parmesan cheese, butter, shrimp, scallops, egg noodles. Snacks/Other: Sugar Free Vines, Corn Tortillas, string cheese. more...
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3520 kcal
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Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Lainey25's Weight History
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