Weigh In record (no journal entry) for 16 November 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1771 kcal
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Fat: 72.74g | Prot: 79.63g | Carbs: 206.44g.
Breakfast: Говядина Тушеная, Каждый День Спагетти, Orion Choco Pie, Кофе с Молоком. Lunch: Смешанные Орехи, Кекс. Dinner: Курица Вареная, Мистраль Нут. Snacks/Other: Пицца Домашняя. more...
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Gaining 0.2 kg a Week
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OSYANINA 's Weight History
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