Weigh In record (no journal entry) for 16 November 2016
|
63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2016:
|
302 kcal
|
Fat: 10.59g | Prot: 23.07g | Carbs: 29.42g.
Breakfast: Maní, Quaker Avena Instantánea, Iron Plant Proteína Supro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|