Weigh In record (no journal entry) for 16 November 2016
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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302 kcal
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Fat: 10.59g | Prot: 23.07g | Carbs: 29.42g.
Breakfast: Maní, Quaker Avena Instantánea, Iron Plant Proteína Supro. more...
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Losing 0.1 kg a Week
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