Weigh In record (no journal entry) for 11 November 2016
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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170 kcal
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Fat: 5.51g | Prot: 3.23g | Carbs: 28.14g.
Lunch: Knoblauchsuppe. Dinner: Tomatensuppe (mit Wasser zubereitet). more...
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Losing 6.0 kg a Week
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olga.lpz's Weight History
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