Weigh In record (no journal entry) for 16 November 2016
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66.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1170 kcal
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Fat: 40.69g | Prot: 85.97g | Carbs: 114.01g.
Breakfast: Чай, Хлебный Дом Батон Нарезной, Cheese Gallery Сыр Фасованный с Голубой Плесенью Bluefort. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Snacks/Other: Twix Twix, Mars Milkyway, Bounty Шоколадный Батончик. more...
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Losing 0.2 kg a Week
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Jasminora's Weight History
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