Zaymentceva's Journal, 16 Nov 16

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Weigh In record (no journal entry) for 16 November 2016

57.5 kg Lost so far: 1.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2016:

564 kcal

Fat: 24.09g | Prot: 34.45g | Carbs: 51.69g. Breakfast: Сахар, Домик в деревне Сливки 10%, Кофе без Кофеина, Омлет с Молоком. Lunch: Любятово Хлебцы с Гречихой, Ударница Пастила с Ароматом Ванили, Куриная Грудка с Зеленой Фасолью, Перцем и Луком. more...

1582 kcal

Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Zaymentceva's Journal, 16 Nov 16

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Zaymentceva's Weight History