Weigh In record (no journal entry) for 16 November 2016
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1378 kcal
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Fat: 32.84g | Prot: 132.86g | Carbs: 141.66g.
Breakfast: Куриное Филе Вареное, Апельсин, Веселый Молочник Молоко 1,5%, Лента Винегрет Классический, Груша, Белый Город Молоко 2.5%, Бананы, Белый Город Молоко 2.5%, Ultimate Nutrition Prostar Whey Protein, Кофе с Молоком, 365 Дней Геркулес. more...
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Losing 0.5 kg a Week
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frau.ilena's Weight History
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