Weigh In record (no journal entry) for 16 November 2016
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1041 kcal
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Fat: 50.73g | Prot: 28.84g | Carbs: 50.62g.
Breakfast: 단감, 사과. Dinner: 중국술 고량주, 보쌈. more...
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Gaining 7.7 kg a Week
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