Weigh In record (no journal entry) for 15 November 2016
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76 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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566 kcal
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Fat: 21.64g | Prot: 87.11g | Carbs: 0.80g.
Breakfast: Dardanel Light Ton Balığı. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.0 kg a Week
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Burak Güner's Weight History
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