Danielle Henry's Journal, 15 Nov 16

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Weigh In record (no journal entry) for 15 November 2016

110.2 kg Lost so far: 5.0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2016:

1610 kcal

Fat: 69.93g | Prot: 105.12g | Carbs: 129.12g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: 14" Pepperoni Pizza, Italian Salad Dressing, Grilled Chicken. Dinner: Great Value Wheat Sandwich Bread, Ball Park Beef Frank, Kraft Macaroni & Cheese Original. Snacks/Other: Dannon Light & Fit Protein Smoothie - Strawberry Banana, Quest Cookies & Cream Protein Bar. more...

3241 kcal

Exercise: Zumba - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Danielle Henry's Weight History

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Danielle Henry's Journal, 15 Nov 16

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Danielle Henry's Weight History