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“Antes de comer qualquer coisa, pergunte-se: vale a pena engordar com isso?”
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 November 2016:
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838 kcal
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Fat: 61.52g | Prot: 50.70g | Carbs: 23.66g.
Breakfast: Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito, Tomates, Abacate, Carne de Vaca Moída. Snacks/Other: Italac Creme de Leite, Café, Ovo Frito. more...
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Losing 2.8 kg a Week
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geisianecamporez's Weight History
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