Weigh In record (no journal entry) for 15 November 2016
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89.2 kg
Lost so far: 25.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1392 kcal
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Fat: 78.32g | Prot: 95.37g | Carbs: 73.00g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Actifry Frites, Carrefour Moules Décoquillées Cuites, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Huile Végétale. more...
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Gaining 1.3 kg a Week
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