Weigh In record (no journal entry) for 14 November 2016
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1698 kcal
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Fat: 61.41g | Prot: 51.74g | Carbs: 236.15g.
Breakfast: Plátano, Peras, Mantecado, Arias Mantequilla Extra Ligera, Mermelada, Recondo Hogaza de Pan 9 Cereales, Tassimo Café con Leche. Lunch: Hacendado Yogurt Natural Azucarado, Tortilla Francesa, Pasta Carbonara. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Mayonesa, Pan de Hamburguesa. Snacks/Other: Dulcesol Chapela Cacao, Tassimo Café con Leche. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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