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13,3%
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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2542 kcal
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Fat: 125.35g | Prot: 146.22g | Carbs: 211.47g.
Breakfast: Auchan Asperges Blanches Miniatures, Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Carrefour Colin d'alaska, Carrefour Bio Riz Basmati, Huile d'Olive, Lima Gomasio, Carrefour Laitue Iceberg, Patate Douce. Dinner: Salade Verte, Olives Noires, Oeuf (Entier), Carrefour Filet de Colin d'alaska, Huile d'Olive, Carottes, Carrefour Bio Riz Basmati. Snacks/Other: Banane, Myprotein Oméga 3, Bulk Powders Beurre de Noix de Cajou. more...
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Losing 1.6 kg a Week
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