Weigh In record (no journal entry) for 03 October 2016
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75 kg
Lost so far: 1.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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194 kcal
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Fat: 6.08g | Prot: 5.74g | Carbs: 29.36g.
Breakfast: Чай с Молоком, Картофельное Пюре, Кабачковая Икра, Сухари. more...
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Gaining 2.8 kg a Week
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