Weigh In record (no journal entry) for 20 June 2016
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72.6 kg
Lost so far: 3.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 34.49g | Prot: 36.91g | Carbs: 78.03g.
Breakfast: Nestle Шоколад Kit Kat, Славянские Традиции Сметана, Чай с Молоком, От Палыча Вареники с Творогом, Бахетле Блинчики с Маслом. Lunch: Чай с Молоком, Глобус Котлета Домашняя. more...
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Gaining 2.8 kg a Week
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