Weigh In record (no journal entry) for 18 June 2016
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72.2 kg
Lost so far: 4.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.53g | Prot: 36.37g | Carbs: 115.89g.
Breakfast: Цыпленок Табака, Каждый День Торт "Птичье Молоко", Каша Рисовая. Lunch: Минтай Жареный, Каждый День Торт "Птичье Молоко", Каша Рисовая. more...
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Gaining 0.2 kg a Week
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