Weigh In record (no journal entry) for 04 May 2016
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71.6 kg
Lost so far: 4.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 12.82g | Prot: 37.72g | Carbs: 48.55g.
Breakfast: Варенье из Смородины, Летний День Молоко 3,2%, Мюсли с Фруктами. Lunch: Макароны Отварные, Жареная Говядина (Только Постное). more...
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Gaining 1.4 kg a Week
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