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x - gestern (Sonntag) gab es wieder mal ein Refeed! musste eigtl nicht sein...aber was solls...tut auch mal gut ^^
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81 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1599 kcal
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Fat: 78.95g | Prot: 195.37g | Carbs: 21.07g.
Breakfast: Milch 1,5%, Lovilio Mozzarella Light, Alesto Nuts Royal Naturbelassen, Espresso. Lunch: Landjunker Hähnchenunterkeulen, Rucola, Lovilio Mozzarella Light. Dinner: Dulano Landschinken, Cucina Balsamico Creme, BioGourmet Kidney Bohnen in Chilisauce, Gekochtes Ei, Lachs Sashimi. more...
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Gaining 12.6 kg a Week
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SalvatoreStallone87's Weight History
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